vryheid in waarheid
* Slaaiblare gee nie net kleur aan ons voedsel nie. Dit word gebruik in verskillende slaaie, toebroodjies, vir vitamien-skemerkelkies en selfs sop. Dit het ook medisinale waardes wat baie buite rekening laat of kennis dra nie. Baie sal nie van die smaak van slaai hou nie, maar gekombineer met ander voedselsoorte, bly dit sappig en… Continue reading Lettuce – Slaaiblare
Prickley pears are easy growers and there are different ones. Prickly pear cactus — or also known as nopal, opuntia and other names — is promoted for treating diabetes, and possible other diseases, such as high cholesterol, obesity and hangovers. It's also touted for its antiviral and anti-inflammatory properties. Prickly pear cactus contains fiber and pectin,… Continue reading Turksvye – Prickley pears
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