Immune system – Immuniteitstelsel

White blood cells, also known as leukocytes, are the body's natural defense against infections, and are a major part of the function of the immune system. They eat away foreign bacteria and other organisms that invade the body, and they are therefore responsible for immunity (the ability of the body to fight infections). Some people… Continue reading Immune system – Immuniteitstelsel

Healthy food – Gesonde voedsel

It is a good idea to fall back on vegetables and fruits owing to their many health benefits. And what better than beetroot and carrots along with some apples to boost your immunity system.    The flavourful combination also helps balance the blood sugar levels. This, in turn, helps keep the heart healthy.    Beetroot… Continue reading Healthy food – Gesonde voedsel