Hier is 'n paar voorstelle van oefeninge wat wel ingespan kan word om slaap te verbeter, asook gewoontes soos snork te beperk. Oefening wat moontlik vir sinusse kan help. Just about everyone snores occasionally, and it’s usually not something to worry about. Snoring happens when you can’t move air freely through your nose and throat… Continue reading Exercises for Snoring – Apnee – Sinus